Herbal Remedies For Arthritis Working Wonders
Herbal remedies for arthritis are successfully used in the treatment of non-severe cases for long centuries, demonstrating considerable efficiency and providing a well-pronounced effect. However, if you are not an avid herbal treatment fan, combining the majority of methods described below with pharmaceuticals course can be a way to go; it would be easier psychologically, as you will not give up the prescribed treatment course by a treating doctor, plus you will almost surely notice the incredible healing effect. The article focuses on the best practices and totally effective herbal remedies for arthritis posing the minimum threat as for side effects.
Therapeutic baths & rubbing
Clay therapy stands out from the piles of method with unparalleled efficacy, so why not give it a try? Clay piece of 1.5” thickness is rubbed over the painful joint and kept for 60 – 90 minutes. After the completion of the procedure, the joint should be wrapped up warm in a woolen cloth. The duration of treatment is 2-3 weeks.
When the disease process is localised in the elbow, wrist, knee or ankle joints, the treatment course may include warm clay baths. To prepare the clay solution, take 8-10 teaspoons of clay powder and dilute it in a bucket of water. The duration of a bath procedure is 20-25 minutes, while the full course of treatment is comprised of 12-15 procedures.
Using clay with the addition of essential oils for rubbing inflamed joint is also a decent method. One should be extremely careful during the procedure and rub the solution gently in order not to provoke acute pain. The procedure is recommended to be repeated twice a day within 3 weeks. After performing the massage wash the area with warm water, wrap it up well in a warm cloth and give the joint a 1 hour rest.
Mud therapy is another powerful weapon against arthritis – one can purchase the mud portion without spending heaps of money on recreational centers. Heat up the mud to a temperature of 45-50°C, then quickly pour it on the affected area. A more effective option is preparing a mud bath and dipping a painful part of the body into it. The duration of a single procedure should equal at least 30 minutes (be sure to wear warm clothes once you are done). Repeat the procedure on a daily basis within 4-5 weeks.
For arthritis of traumatic nature sand treatment (also known as psammo therapy) may also give the desired relief. Thus, the patients are recommended to take local warm sand baths. For the procedure a crate or carton box of sufficient capacity can be utilised; you can also make use of bags filled with warm sand. Local sand bath procedures should begin with the sand temperature of 45°C, the duration of treatment ranges from 1 hour to 1.5 hours. The full course of treatment consists of 20-25 procedures (gradually raising the temperature after 5th procedure up to 60°C is recommended). If necessary, the treatment course can be repeated after a month of break.
Solutions & decoctions
Arthritis patient are oftentimes recommended to take advantage of warm infusions prepared from the following mixture of herbal raw materials:
- 4 parts of cranberry leaves
- 4 parts of Three-lobe Beggarticks grass
- 3 parts of Rhododendron tomentosum sprouts
- 3 parts of Viola tricolor
- 3 parts of Melilótus officinális
- 3 parts of quick grass roots
- 2 parts of Hypericum perforatum flowers
- 2 parts of flax seed
- 2 parts of common nettle
- 2 parts of peppermint
- 2 parts of asparagus
- 1 part of garden parsley
Preparing the infusion: take three tablespoons of dried, powdered mixture and put it in the preheated thermos; pour half a liter of boiling water and infuse the decoction for 3 hours, then strain the mixture through the two layers of cheesecloth. The prepared infusion should be consumed in divided doses throughout the day; the effective treatment course should last from 1 to 2 months. The infusion boasts a well-pronounced anti-inflammatory and some analgesic effect.
St. John’s wort coming to the rescue
Rheumatoid arthritis patients may also take advantage of using St. John’s wort decoction. Take 10-12 grams of dried flowers, grind the raw material to a fine powder, put it into an enamel bowl, pour 200 ml of boiling water and keep it in a boiling water bath for half an hour. Cool down the decoction, strain it through one or two layers of cheesecloth; the residue of raw material should be squeezed and mixed with boiling water to restore the original volume. Use the resulting solution to wash the painful joints two times a day on a daily basis within 4 weeks.
The medicine can also be taken orally in the dose of one third of a cup three times a day before meals – the broth has a very pronounced anti-inflammatory effect.
The unmatched chamomile effect
The treatment of arthritis of various origins may be complemented with chamomile infusion. Take 20-25 grams of dried raw material, crushed to a powder, pour a glass of boiling water and infuse it in a hot water bath for at least 15 minutes, then quickly strain it through up to 2 layers of cheesecloth and squeeze out the remaining raw materials. Poultices are recommended to be made two or three times a day for up to 30 minutes.