Our last publication was primarily dedicated to the benefits of green cocktails, so now when you have a brand-new blender ready to assist you with health regeneration let’s have a look behind the scenes of… celebrity healthy lifestyle. Why not borrow a couple of approaches from Fergie or Drew Barrymore approved by a top star diet specialist?
Green smoothies, also known as green cocktails, are prepared from green leaves plants. It’s not a secret that greenery is rich in nutrients, though the ingredients are extremely rarely used for food preparation, and many argue that it is pretty tough to digest. Nutritionists suggest that it is caused by a lack of gastric juice and weak jaws that simply cannot chew plants to a creamy consistency. Creamed greens are well prepared for digestion, and if you add some fruit flavor you’ll enjoy a delicious cocktail.
Liver is a vital organ that plays a crucial role in proper body functioning. Thus, it takes the brunt of virtually all the bad habits and takes care of the functions you’ve probably never heard of. So let us fix the knowledge gap and answer the most frequent questions regarding liver.
Since ancient times, scientists and philosophers have been admitting the vitality of connection of human physical and mental conditions. In the V century BC Socrates argued that there is no physical illness, separated from the soul. Plato lamented that a big mistake is made where bodily and mental illnesses are treated by different doctors – the body can not be separated from the soul.
Autumn dank months are almost inevitably sowing cold among the masses, but fortunately, this is where herbs and natural remedies come to the rescue. Boasting generally mild and efficient action, medicinal herbs have been used to treat cold for long centuries: from Hippocrates and Qin era to Archibald Menzies times and further on. Herbal medicine has been carefully absorbing the wisdom piece by piece, from one generation to another, to offer a wealth of knowledge to informational society. Being less toxic and having fewer side effects in comparison with synthetic drugs, herbal remedies are oftentimes prescribed to the elderly, children and pregnant women.
The arsenal of drugs used in Chinese medicine is exceeding two thousands of units. Not less than three-quarters of this amount falls to the lot of plant origin drugs – roots, flowers, herbs, fruits, etc.; while the remainder falls on drugs of animal and mineral origin. This is nothing but weighty evidence of the essential role of herbs in Chinese traditional medicine. The state of affairs is facilitated by the fact that China is the habitat for myriads of medicinal plants.
With the pace of modern life, polluted environment and junk food our body is exposed to constant stress, manifested by irritation, fatigue, anxiety, and as a result, disturbed sleep. Certainly, to deal with stress successfully, you need to spend more time on outdoor activities, hiking, physical exercises, yoga, massage sessions and stick to a reasonable, vitamin-rich diet. Wait a minute, but I need an effectual solution that acts immediately!
The Code of Laws of Merovingians, Lex Salica, announced a fine of 62 pence for every person who will use contraceptive grasses. The Church identified the action of plants with diabolical interference in the affairs of laypeople; the official use of plants was banned, even for medicinal purposes. Those were the tough times for herbology adherents.
Naturopathy is a set of treatment methods, alternative to the ones practiced in traditional medicine and based on the postulate of inherent ability of man for self-healing.
The main difference of naturopatihc medicine from the official one consists in the way how health issues are considered. Conventional medicine implies treating the disease, not the patient; therefore, its mission is extremely narrow-focused. Thus, traditional medicine doesn’t consider the body as an integrated system that has a huge internal capacity to maintain health. The position of naturopathy is fundamentally different: it claims that solving all the health problems can be solved in a natural way.
According to botany specialists, our planet is a home to several hundred thousand species of plants, only a few tens of thousands of which have been studied and described by scientists, herbology experts and ethnoscience adherents. The archaeologists claim that over the life of humanity, people have massively used plants for food, clothing manufacturing , treatment of diseases and cosmetics production.
Treatment and prevention of diseases using medicinal plants and natural products is a gigantic industry finding itself on the crest of a wave and estimated at about 90 billion dollars. It is believed that at least half of all diseases can be successfully treated by means of plant origin, and herbal remedies are prescribed in treatment of a broad variety of health issues of various nature. The treatment is achieved due to glycosides, essential oils, alkaloids and tannins that herbs contain; having a pronounced impact on the human body, herbal remedies may be designed for ingestion and external application.
Homeopathy is a form of alternative medicine where treatment is based on the two essential principles. The first one implies that a disease can be cured using the medications that produce effects resembling the disease itself (similia similibus curantur). Samuel Hahnemann, the founder of homeopathy, believed that an overdose of certain drugs leads to symptoms of the same disease being treated, therefore he laid the foundation of homeopathy basing on the law of similars.