Arming With Acupuncture For Anxiety Elimination
Acupuncture, one of the oldest treatment methods in the history of medicine, is successfully applied in the complex rehabilitation measures for various diseases. The essence of the practice lies in making an impact on the well-defined points of the skin surface, head, face, trunk and extremities, and characterized by a certain strength, nature and duration. The micro-irritation is carried by the thinnest metal needle of 0.2 – 0.3 mm diameter, made of silver or high-grade stainless steel boasting spectacular flexibility and insignificant oxidizability.
Acupuncture in a nutshell
Theoretical and experimental data allow us to consider acupuncture to be a kind of physiotherapy reflex method. Acupuncture has a regulating effect on the functional state of the central nervous system, it increases the excitability of the nerve centers and improves the conduction of nerve impulses along peripheral nerves.
The basis of this method is explained by the interaction of three factors: the localization of the exposure, the nature and duration of the applied stimuli and the initial functional background at the time of treatment. The points of impact, used in acupuncture, represent the projected onto skin areas of maximum activity. The total number of points on the skin surface reaches 695, though only 100 of them are the essential ones. The specific feature of acupuncture is an extremely small area of the applied stimulus in conjunction with an ability of local irritation of skin-nerve, muscle-tendon-neural and neurovascular receptors in certain points of the body aimed at coordination of disorders of individual organs and the whole body. Thus, only a tiny percent of acupuncture points for anxiety elimination is focused on.
By the nature of the applied stimuli there are two main methods of acupuncture: excitatory and inhibitory, each of which has two variants – strong and the weak. The quality of the stimuli, its intensity and duration are different in these two different methods; though both techniques are implemented using special methods of needles administration.
Irritation arising from the application of both methods vary in strength, character and duration, as well as their point of application. While the exciting method of irritation falls mainly on exteroreceptors, inhibitory one focuses on proprioceptors. Selection of method is defined by the nature of the disease and the immediate objectives of treatment.
Acupuncture treatment directions
In clinic rehabilitation acupuncture is taken advantage of to treat diseases of the central and peripheral nervous system, and anxiety in particular. The indications for the use of acupuncture include eliminating pain syndromes, which can occur in any clinical forms and that complicate the process of recovery activities. To eliminate the pain in the first place it is recommended to impact on the points of ‘common action’, located on the back of the hand (Hae-gu) and in the upper third of the tibia (Zu-san-li) to normalize the functional state of the central nervous system. Subsequently the impact on points of segmental action is made, as well as on regional and spinal points, corresponding to the output of roots, and points along the affected nerves.
Acupuncture is also used in the complex rehabilitation of patients with movement disorders and in patients with lesions of the brain and spinal cord. The tactics of acupuncture is different and depends on the shape of the clinical syndrome. In case of cerebral and spinal paralysis acupuncture is used to combat the increased muscle tone and pacing movements. The inhibitory method of acupuncture is applied in the 1st and 2nd cases described. The selection of points of impact is defined by the location of the lesion. Besides paralyzed limbs, needles are introduced into symmetrical points on the healthy side. In the presence of flaccid paresis exciting method is used.
Acupuncture has also been used successfully in the treatment of speech disorders in patients after stroke and trauma in combination with speech therapy classes. Particularly illustrate the efficiency of acupuncture are the cases of aphasia and dysarthria. Acupuncture is massively used in the treatment of diseases of the peripheral nervous system. Initially, the treatment is aimed at eliminating pain to stimulate motor functions.
Acupuncture for depression and anxiety
A study conducted in the United Kingdom in 2013 by British Medical Acupuncture Society that included 2,495 respondents, states that traditional Chinese acupuncture helps to get rid of depression, anxiety and other conditions caused by stress.
Thus, clinical acupuncture for anxiety reviews show that the three most common causes for seeking psychological help became depressed (18%), anxiety disorders (13%) and insomnia (10%). Acupuncture demonstrated considerable significantly in treating such patients: the method of acupuncture works directly with the entire body, adjusting it to the proper operation. Depressive states were in the top five of all visits to acupuncture specialists, along with problems of back pain, infertility, headaches and skin.